SynchroFitness

SynchroFitness was founded in 2014 by Liz Fitzsimons and Jessie Fox. Liz and Jessie have boundless energy and passion for synchronised swimming and fitness. Their mission is to give everyone, worldwide, the opportunity to do fun and social synchronised swimming mini-routines for health benefits.
Inspired to share the personal, physical and wellbeing benefits they and their sports club swimmers gain through practicing synchronised swimming, the idea of SynchroFitness was born: a fun, social exercise class using basic synchronised swimming figures and formations, integrated into an aqua-type workout.