Brighton & Hove Wellbeing Service

We all experience low points at times in our lives, and it's not unusual to feel sad, anxious, stressed or low in mood.

The Brighton & Hove Wellbeing Service is a free NHS service for children, young people, and adults. We offer support with mild to moderate mental health difficulties.

When we receive your referral we will talk to you about your needs. We offer a range of support and therapeutic options. Together, we will discuss which part of the service is best suited to you.

We have information on our website about the different kinds of support we offer.

How to get support from us

To get support from us, you must be aged 4 or older, and live in Brighton & Hove. Your postcode must begin BN1, BN2, BN3 or BN41.

You can ask your GP to refer you to us, or you can refer yourself to us directly.

You can find self referral forms on our website. If you'd prefer to complete the form on paper, please phone or send an email to us and we will send you a copy.