Self injury support
A national charity that supports women and girls affected by self injury, whether your own, or someone else's. Provides emotional support by phone, text, email, or webchat.
They also provide a range of self help resources, and details of support groups across the UK.
How to get support
The service is for women of any age or background affected by self-injury, whether your own or that of a friend or family member.
Call, text, email or use webchat. Please note, these services operate within specific hours. See the website for opening times.
Contact information
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Contact phone
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Enquiries email
Costs
It is free to call our helpline. Texts cost standard rate.