Events

An exercise to music session, with Karen, suitable for all abilities. Enjoy being active with others as you improve your co-ordination, strength, balance and mobility. Feel energised for the day ahead.

A fun fitness class with seated conditioning and active dance.

Come and meet other people as you improve your strength, co-ordination and mobility, feel energised for the day ahead.

Led by Rosaria Gracia.

Join Lawrence to improve your co-ordination, strength, balance and flexibility and have fun to Latin sounds.

Suitable for all levels - everyone welcome.

Learn the skills of indoor seated bowls and enjoy a friendly game.

This session is suitable for people of all levels of mobility and companions are welcome to attend too.

Find out more about Boccia.

Join Ian at our friendly 50 plus table tennis and short tennis session.

Play for fun with some coaching available too.

All levels welcome from beginners to experienced players.

A gentle seated activity session with some standing work.

Join Lesley and our friendly group to improve your co-ordination, mobility, strength and balance.

Suitable for all abilities.