About
Seated, floor and standing elements.
Movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Getting there
Bus
5, 5A, 5B, 48, 24, 49, 37B, 21
More information and timetables are available from the Brighton & Hove Bus company.
Dates and times
Location
Cost
£10 per session or £45 for 5 sessions.
How to book
Just turn up.