Dancing for Health - Zoom
Online event
28 April 2025
10am-11am
+ 1 other dates
These sessions are fun and nurturing and include a somatic and fitness section and short dances.
Stay Strong, Steady and Independent
A programme of local events to support healthy ageing in Brighton & Hove.
50+ HIIT
-
Kingsway, Hove, BN3 2WW
£7.95
28 April 2025
10:15am-11:30am
+ 1 other dates
A high-intensity interval training workout in the gym for the 50+ age group.
Gentle exercises based in Tai Chi
Online event
Free taster, then £6.
28 April 2025
10:30am-11:30am
Part seated, part standing. Do what you can.
Reconnect
£2.50
28 April 2025
10:30am-12:30pm
+ 1 other dates
A chance to do some gentle exercise and then chat, knit and have some hot drinks.
Dance fitness for seniors
-
Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
Free taster, then £6 per session.
28 April 2025
11:15am-12:15pm
+ 1 other dates
With strengthening
In Shape for Life - High Intensity Interval Training (HIIT)
-
St Georges Hall Moulsecoomb, Brighton, BN1 9JJ
Free
28 April 2025
12:30pm-1:30pm
+ 1 other dates
Instructor-led circuits and HIIT style workout.
Seniors Floor Exercises
-
Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
Free Taster then £6
28 April 2025
2pm-3pm
+ 1 other dates
You must be able to get to the floor to take part.
Getting there
Buses
1, 1A, 2, 5, 5A, 5B, 6, 21, 46
In Shape for Life – Strength & Conditioning (Zoom)
Online event
28 April 2025
6pm-7pm
Bulgarian Folk Dance Class
-
Knoyle Road, Preston Park, Brighton, BN1 6RB
Free taster then £12.
28 April 2025
6:30pm-8:30pm
For both beginners and advanced.
Walking netball
-
Moulsecoomb Leisure Centre Moulsecoomb Way, Brighton, BN2 4PB
£2.50 per session.
29 April 2025
10am-11am
+ 1 other dates
All abilities welcome.
Getting there
Bus
The 49, 48, 23, 24 and 25 buses all stop near the leisure centre.
More information and timetables are available from the Brighton & Hove Bus company.