Events

Low-impact physical activity games. Appropriate for young people with additional needs.

A popular circuit-based exercise session with Karen.

Join us to help improve to your co-ordination, strength and balance and mobility.

Suitable for all abilities.

An exercise to music session, with Karen, suitable for all abilities. Enjoy being active with others as you improve your co-ordination, strength, balance and mobility. Feel energised for the day ahead.

Instructor led circuits with Lesley. Build up fitness and strength in this fun and friendly group exercise class. Feel energised for the day ahead.

Improve your core strength, balance, and flexibility with Christine.

Delivered in the comfort of your own home, making being active easy and convenient.

A fun fitness class with seated conditioning and active dance.

Come and meet other people as you improve your strength, co-ordination and mobility, feel energised for the day ahead.

Led by Rosaria Gracia.

Join Lawrence to improve your co-ordination, strength, balance and flexibility and have fun to Latin sounds.

Suitable for all levels - everyone welcome.

Learn the skills of indoor seated bowls and enjoy a friendly game.

This session is suitable for people of all levels of mobility and companions are welcome to attend too.

Find out more about Boccia.

All 6-8 weeks post birth women welcome and pre mobile babies.

Join in with Kelly to improve core function and connect with other new mums.

A gentle seated activity session with some standing work.

Join Lesley and our friendly group to improve your co-ordination, mobility, strength and balance.

Suitable for all abilities.