Rainbow Poetry Group at Rottingdean Library
-
The Grange, Rottingdean, BN2 7HA
Free.
14 April 2025
2:15pm-4pm
+ 6 other dates
Informal meeting to read and recite poetry.
Active for Life exercise class 50+ and Badminton
23 April 2025
9:30am-10:30am
+ 1 other dates
All abilities are welcome.
Qi Gong / Chi Kung class
Online event
Free taster, then £6 to £10 per session.
23 April 2025
9:30am-10:30am
+ 1 other dates
A class for health and wellbeing. Like Tai Chi but easier.
Yoga for Women
-
10A Fleet Street, Brighton, BN1 4ZE
Free
23 April 2025
10am-11am
+ 1 other dates
Women's yoga class.
Beach Tennis UK
-
Brighton Sand Court (below The Grand Hotel), Kings Road Arches, Brighton, BN1 2LN
Free taster, then £5.
23 April 2025
10:15am-11:15am
+ 8 other dates
Sessions are suitable for all abilities, particularly for those who love racket sports but have limited mobility.
Table tennis and short tennis
Seated exercise class
-
Tower Gate London Road, Tower House, Brighton, BN1 6WT
£7
23 April 2025
10:30am-12pm
+ 1 other dates
For people with limited mobility, Parkinson’s, MS and dementia friendly.
Tai Chi in the park
-
Preston Road, Brighton, BN1 6SD
Free taster session, then £6 to £8 afterwards.
23 April 2025
11am-12pm
+ 1 other dates
You need to be able to stand and move on your feet for an hour.
In Shape For Life
-
North Road, Brighton, BN1 1YD
23 April 2025
12pm-1pm
+ 1 other dates
A seated activity session with some standing work to improve your co-ordination, mobility, strength and balance.
Swoove Fitness - Woodingdean
-
Woodingdean Community Centre, Warren Road, Brighton, BN26BA
£7 (first 2 classes half price)
23 April 2025
12:30pm-1:30pm
+ 1 other dates
Sing, whoop & move, seated or standing.