In Shape For Life
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North Road, Brighton, BN1 1YD
23 April 2025
12pm-1pm
+ 1 other dates
A seated activity session with some standing work to improve your co-ordination, mobility, strength and balance.
Stay Strong, Steady and Independent
A programme of local events to support healthy ageing in Brighton & Hove.
Swoove Fitness - Woodingdean
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Woodingdean Community Centre, Warren Road, Brighton, BN26BA
£7 (first 2 classes half price)
23 April 2025
12:30pm-1:30pm
+ 1 other dates
Sing, whoop & move, seated or standing.
Evening Chi Kung for health and wellbeing
Online event
Cost is by donation.
23 April 2025
7pm-8pm
+ 1 other dates
Chi Kung from the comfort of your own home.
Aqua Deep
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Church Street, Brighton, BN1 1YA
£9.45
24 April 2025
9:40am-10:25am
+ 3 other dates
An intense water workout in deep water with the assistance of a buoyancy belt.
50+ activities at King Alfred Leisure Centre
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Kingsway, Hove, BN3 2WW
£4.55 for non-members.
24 April 2025
10am-12:30pm
+ 1 other dates
Activities include access to badminton, table tennis, a fitness class, walking netball, the gym, and the pool.
Zumba Gold
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Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
24 April 2025
10:15am-11:15am
+ 1 other dates
A modified lower intensity Zumba class.
Gyrokinesis
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Samurai Centre, 49 New England St, Brighton and Hove, Brighton, BN1 4GQ
£10 per session or £45 for 5 sessions.
24 April 2025
10:30am-11:30am
+ 1 other dates
Movement method that gently works the entire body.
The Hangleton and Knoll Project Multi Cultural Women's Walk, Chat and Lunch
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Kingsway Road, Hove, BN3 4LX
£3 towards food.
24 April 2025
11am-1:15pm
A strength and balance session.
Together Co Befriending featuring seated sports
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Ship Street, Brighton, BN1 1AF
24 April 2025
11am-12:30pm
Session run with Rise Life.
Qi Gong / Chi Kung with Spontaneous Movement
Free taster, then £8 to £10.
24 April 2025
11am-12pm
+ 1 other dates
All abilities welcome.