A programme of local events to support healthy ageing in Brighton & Hove.
Online event
Free
17 March 2025
5:30pm-6:30pm
+ 26 other dates
Improve your core strength, balance, and flexibility with Christine.
Delivered in the comfort of your own home, making being active easy and convenient.
Free
4 March 2025
9:30am-10:30am
+ 28 other dates
A circuit-based exercise to music session, with Lawrence, suitable for all abilities. Come and meet other people as you improve your strength, balance, co-ordination and mobility. Feel energised for the day ahead.
26 March 2025
10am-1pm
The city’s popular annual Active Forever event.
Online event
Free taster, then £6 to £10 per session.
23 April 2025
9:30am-10:30am
+ 1 other dates
A class for health and wellbeing. Like Tai Chi but easier.
23 April 2025
9:30am-10:30am
+ 1 other dates
All abilities are welcome.
Free
23 April 2025
10am-11am
+ 1 other dates
Women's yoga class.
Free taster, then £5.
23 April 2025
10:15am-11:15am
+ 8 other dates
Sessions are suitable for all abilities, particularly for those who love racket sports but have limited mobility.
£7
23 April 2025
10:30am-12pm
+ 1 other dates
For people with limited mobility, Parkinson’s, MS and dementia friendly.
Table tennis and short tennis
Free taster session, then £6 to £8 afterwards.
23 April 2025
11am-12pm
+ 1 other dates
You need to be able to stand and move on your feet for an hour.