Gentle chair yoga for beginners
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Manor Road, Brighton, BN2 5EA
Free taster and then £5.
29 April 2025
10am-11am
+ 1 other dates
All abilities welcome.
Getting there
Buses
1, ,7, 23, 14C
Stay Strong, Steady and Independent
A programme of local events to support healthy ageing in Brighton & Hove.
Gentle Tai Chi
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Woodingdean Methodist Church, The Ridgway, Woodingdean, BN2 6PA
Free taster, then £6.
29 April 2025
10:45am-11:45am
With gentle exercises.
Pilates
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Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
Free taster, then £5.
29 April 2025
11:15am-12:15pm
+ 1 other dates
All abilities welcome.
Dancing for Health
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Bishop Hannington Youth and Community Centre, 38 Holmes Avenue, Hove, BN3 7LD
Free
29 April 2025
11:15am-12:15pm
+ 1 other dates
Seated conditioning and active dance.
In Shape For Life Zumba
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The Manor Gym, Manor Road, Brighton, BN2 5EA
Free.
29 April 2025
11:30am-12:15pm
+ 1 other dates
Improve your coordination, strength, balance and flexibility – and have fun to Latin sounds. Suitable for all levels.
Getting there
Bus
The 1 and 1A buses stop near the Manor Gym.
More information and timetables are available from the Brighton & Hove Bus company.
Be Prepared to Stay Steady and Strong Event
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Palmeira Square, Hove, BN3 2FL
29 April 2025
1:30pm-4:30pm
1:1 chat about your mobility needs.
Silver Swans Ballet classes for over 55s – improvers
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The Dance Space, Market Square, Brighton, BN2 9AS
First class £7.50, then £15 or £10.50 for a block booking paid in advance.
29 April 2025
2pm-3pm
+ 1 other dates
Getting there
Buses
5, 5A, 5B, 49, 1X
Exercise to music
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Cornerstone Community Centre, Palmeira Square, Hove, BN32FL
First session is free. Then it's £20 for 4 weeks.
29 April 2025
2pm-3pm
+ 1 other dates
You must be able to get up off floor unaided.
Getting there
Bus
The 1, 1A, 2, 5, 5A, 5B, 6, 21, and 46 buses all stop at Palmeira Square.
More information and timetables are available from the Brighton & Hove Bus company.
Seniors Strength and Movement Class
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Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
Free taster, then £6.
29 April 2025
2pm-3pm
+ 1 other dates
All abilities welcome.
Getting there
Buses
1, 1A, 2, 5, 5A, 5B, 6, 21, 46
Silver Swans Ballet classes for over 55s – Beginners
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The Dance Space, Market Square, Brighton, BN2 9AS
First class £7.50, then £15 or £10.50 for a block booking paid in advance.
29 April 2025
3pm-4pm
+ 1 other dates
Our goals are improving posture and balance, strengthening and mild flexibility.
No experience necessary.
Bring thick socks to wear.
Getting there
Buses
5, 5A, 5B, 49, 1X.