Tai Chi
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Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
Free taster, then £6.
24 April 2025
11:15am-12:15pm
+ 1 other dates
All abilities welcome.
Stay Strong, Steady and Independent
A programme of local events to support healthy ageing in Brighton & Hove.
Hatha Yoga
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Manor Road, Brighton, BN2 5EA
Free taster, then £5.
24 April 2025
2pm-3pm
+ 1 other dates
For the more advanced.
Rise and Shine
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The Dance Space, Market Square, Brighton, BN2 9AS
£3 including refreshments.
24 April 2025
2:15pm-3:30pm
+ 1 other dates
60+ building strength and confidence and 30 minutes of social time.
Friday Fitness
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Thompson Road, Hollingdean, Brighton, BN1 7BH
Free taster, then £7.
25 April 2025
9:30am-10:30am
+ 1 other dates
A circuit-based class aimed at older exercisers.
In Shape for Life - Portslade
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Upper School, Chalky Road, Portslade, Brighton, BN41 2WS
25 April 2025
9:30am-10:30am
+ 1 other dates
A circuit-based exercise session suitable for all.
Strength, Balance and Movement
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Thompson Road, Hollingdean, Brighton, BN1 7BH
Free taster, then £4.
25 April 2025
11am-12pm
+ 2 other dates
This class can be done seated or standing.
Gentle chair, wall and mat based pilates
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Towergate, London Road, Brighton, BN1 6WT
Free taster, then £8.
25 April 2025
12:15pm-1pm
+ 1 other dates
For those aged over 60.
Dance Aerobic Gold
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Vida Active Club, 74 Blatchington Road, Hove, BN3 3YH
Free taster, then £6.
26 April 2025
10:15am-11:15am
+ 1 other dates
All abilities welcome.
Polish Folk Dance Group
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St George's R C Church Court Farm Rd, Hove, BN3 7QR
Free taster, £10 per month.
26 April 2025
4pm-6pm
+ 1 other dates
Dance group for those with a reasonable level of fitness.
Dancing for Health - Zoom
Online event
28 April 2025
10am-11am
+ 1 other dates
These sessions are fun and nurturing and include a somatic and fitness section and short dances.