Healthwalks
Healthwalks are a great way for people of all ages and abilities to be active and improve their health.
They vary from under one mile on the flat, to more challenging walks of up to 5 miles in local parks and green spaces.
Find out how to join a local healthwalk.
Local walks
Brighton 5 Deans
Brighton 5 Deans offers activities for people over 50 who live in:
- Saltdean
- Rottingdean
- Roedean
- Ovingdean
- Woodingdean
Find out about the monthly walks on the Brighton 5 Deans website.
Brighton Explorers Club
Brighton Explorers Club (BEC) is a multi-activity club and charity for people over 18. The club aims to get people active in the great outdoors.
They offer weekend daytime walks throughout the year all over the South Downs.
For more information go to the Brighton Explorers Club website.
Brighton HF Rambling Club
Brighton HF Club is a rambling and social group based in Brighton and Hove. They offer weekly walks throughout Sussex.
Find out more on the Brighton HF Rambling Club website.
Brighton and Hove Ramblers
Brighton and Hove Ramblers is a local walking and social group and is part of the National Ramblers.
They offer a range of walks each week and anyone with the appropriate level of fitness is welcome on any walk.
Find out how to join one of the Brighton and Hove Ramblers walks.
Brighton LGBTQ+ Sports Society (BLAGSS)
BLAGSS is a sports and social group offering a wide range of group walks.
Find out more on the BLAGSS website.
Choose to Move in Whitehawk
Choose to Move is a project that offers a programme of local walks and helps people living in Whitehawk get more active.
Find out more about the walks and activities on the Choose to Move website.
Gayswag
Gayswag is a local gay men’s walking group which runs countryside walks all year round.
Find out more on the Gayswag website.
Hangleton Multi-Cultural Men’s Walking Group
Hangleton Multi-Cultural Men’s Walking Group welcomes all men aged over 18.
Their 'walk, talk and laugh' group meets once a month in various locations.
Find out more on the Hangleton and Knoll Project website.
Hangleton Multi-Cultural Women’s Group
Hangleton Multi-Cultural Women’s Group is a vibrant community where women from diverse backgrounds come together to share experiences, celebrate cultures, and form connections. They run a monthly walk, chat and lunch activity.
For more information go to the Hangleton and Knoll Project website.
MenWalkTalk
MenWalkTalk is a charity that supports men’s mental health and promotes positive change. They offer regular week-end walks in Brighton and Hove.
For more information go to the MenWalkTalk website.
Nordic Walking For Health
Nordic Walking for Health runs Nordic walking taster sessions and full courses as well as regular walks for competent Nordic walkers.
Find more information on the Nordic Walking for Health website.
Rainbow Community Projects
The Rainbow Community Projects provides nature-based therapeutic interventions delivered by experienced psychotherapists. They offer a variety of free eco-therapy walks in Woodingdean.
Find out more on the Rainbow Community Projects website.
The Black Tri Tribe
The Black Tri Tribe is an inclusive and diverse community group that brings people together and encourages an active lifestyle.
They offers regular walks and hikes in Sussex.
Find out more on the Black Tri Tribe website.
The Carers Centre
The Carers centre offers support for carers in Brighton and Hove.
They run a monthly wellbeing walk for people of all ages and abilities.
Find out more about the Carers Wellbeing Walk on the Carers Centre website.