Emotional and relationship support for families

Get advice and support for parenting, including dealing with challenging behaviour, family conflict, seperated parents and co-parenting.

Parenting challenges

Start for Life offer
Brighton & Hove's Start for Life offer provides advice and guidance to help you have a healthy and happy baby during pregnancy, birth and parenthood.
Sleep advice for toddlers and young children
Visit the NHS website for advice about getting your child to sleep.
Advice for difficult behaviour in toddlers and young children
Visit the NHS website for advice on how to cope with and manage difficult behaviour in todlers and young children.
Advice for children and teenagers with mental health problems
Visit the NHS website for advice and support for parents who have children or teenagers with mental health problems.
Advice for difficult behaviour in teenagers
Visit the NHS website for advice on how to cope with and manage difficult teenage behaviour.
Parenting support services for children over 2 years old
Find local and online support services for parents of children aged 2 years to teenagers.

Reducing parental conflict

Support for parents to improve their relationship
Get advice and support for in-relationship partners who want to improve their relationship.
Parent relationship questionnaire: parents who are together
Take a relationship questionnaire to evaluate what is happening within you and your partner's relationship. This questionnaire is for parents who are together.
Getting On Better cards: Relationship self-help
Find out more about Getting On Better cards and apply for a physical pack.
Getting On Better Cards: Online Versions
View and work through the online version of Getting on Better Cards. Designed to improve communication and reduce conflict.
Support for if you are thinking about separating
Advice and support for parents who are considering separation

Support for parents who are seperated or co-parenting

Support for separated parents
Information and support for parents who are separated or co-parenting.
Parent relationship questionnaire: parents who are separated
This questionnaire will evaluate your relationship with your ex-partner. This questionnaire is for parents who are separated.
Getting On Better cards: Relationship self-help
Find out more about Getting On Better cards and apply for a physical pack.
Getting On Better Cards: Online Versions
View and work through the online version of Getting on Better Cards. Designed to improve communication and reduce conflict.