Support for alcohol and drug use

First steps to getting help

Realising you have a problem with alcohol or drugs is the first big step to getting help.

You may need help if:

• you often feel the need to have a drink or take drugs
• you get into trouble when you use substances
• other people warn you about how much you're drinking or taking drugs
• you think your drinking or drug use is causing health problems

A good place to start is with your GP. Try to be accurate and honest about how much you use substances and any problems it may be causing you.

The effects of alcohol and drug use on your children

Living in a household where a parent or carer has a substance use problem does not mean a child will experience abuse, but it does make it more difficult for parents to provide safe and loving care. 

This can lead to issues like:

• neglect
• emotional or physical abuse
• psychological effects

The NSPCC provides more information on the impact of parental substance misuse on children.

Pregnancy

If you're pregnant, or planning to be, now is the time to stop smoking and drinking alcohol.

By giving up, you're protecting your baby and reducing the risks to their development and future health. It's also one of the best things you can do for your health.

Find out:

• how we can help you stay healthy during your pregnancy
• how smoking and alcohol affect the baby during pregnancy