Support for young people

It can be really hard if you're worried about your parents drinking, or think they might have a problem with alcohol. You may find that you:

• want to hide it and not want anyone to know.
• are scared and worried about what is going to happen to you or your parent.
• are angry about what is happening, or confused if you can't understand why your parent is drinking like this.
• worry that it's your fault, but it's really important you know that this is not the case.

We want you to know that you're not on your own and there is support available.

ru-ok?

Part of Brighton & Hove's Adolescent Health Service, ru-ok? works with people under 18 to offer:

• free confidential advice, guidance, support and information on drugs, alcohol and sexual health for under 18s, their parents/carers or concerned others
• preventative work, providing education and advice on sexual health and substances, delivered in schools or the community on an individual or group work basis
• school and studio-based music activities provided by Audio Active peer mentors to give young people  a new focus and passion

Talk to FRANK

The FRANK website contains useful information about:

• drugs including the effects that different drugs can have
• where to get help for yourself or someone you know
• tips on staying safe

The helpline is open 24 hours a day, 7 days a week. There is also a live chat service open every day from 2pm to 6pm.

Young Oasis

Young Oasis offers support to children and young people affected by a family member’s drug or alcohol abuse.