A dedicated stop smoking worker
Help to stop smoking
Find out what support you can get help to stop smoking, including guided support through the council's Healthy Lifestyles Team or local pharmacies.
It's well worth it - Start your quit journey
Stopping smoking is one of the best things you can do to improve your health. It's never too late to quit, and it's easier with the right support. This guide will help you decide what kind of support is best for you.
We have different support options to suit your needs and preferences through our local council Healthy Lifestyles Team (HLT) or a pharmacy near you.
How the HLT and local pharmacies can support your quit journey
The HLT stop smoking service offers:
Longer appointment times
Support in person, over the phone, and through video call
Interpreter support
A specialist children and young people stop smoking advisor (for over 12 years old)
Local pharmacy stop smoking service offers:
Weekend and evening opening times (check with the pharmacy first)
Walk in service - no waiting list
Convenient locations around the city
Home visits, if you can’t leave the house easily due to a long-term health condition or illness
Supporting you to quit for good
Stopping smoking can feel overwhelming, especially if you have smoked for a long time. Many people don't succeed at quitting on their first try. It's easy to slip up, but don't let that stop you from trying again.
No matter how many times you try to stop smoking, local pharmacies and the council's stop smoking service will always support you.